220.8, fat percentage 46.8. Down point2. Better than nothing, or the gain I felt this week as I used food to deal with stress. It wasn't volume, but it was too much comfort food, not enough veggies.
However, while the pounds aren't coming off at a pace I'd like, the inches are significant this month. I've been measuriing myself weekly, and finding I'm losing there this month. I'll take a loss anywhere I can get it, especially if it simply means a shift away from my waist.