Must stay in front of this, not behind it

We have a great leader, Gayle, at our WW meeting. She claims she's writing a book about her experiences as a leader. It's a book I'd like to read (and we're all in it she says! :))

One thing she said that's really stuck with me is this:

"You must stay in front of this thing, not behind it"

My take on it:

Once you have a weight problem you always have one, and to stay within range you must constantly be proactive, vigilant, and take nothing for granted. Don't wait for it to be a problem, instead, make sure it's not.

BTW - I'm down 17.2!!!!!!! Yeah!


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