WWI - You can't make up for donuts with a short run
216.0, fat %46.6. Down 1.4.
I'm slipping into a bad habit of thinking that just because I did a bike ride or a massive workout, that means I can go ahead and pig out. A 30-minute bike ride gets you maybe 3 or 4 more points, not 3 or 4 more pizzas. This is another one of those weeks where I didn't "deserve" to lose, but I'll take it.
I'm slipping into a bad habit of thinking that just because I did a bike ride or a massive workout, that means I can go ahead and pig out. A 30-minute bike ride gets you maybe 3 or 4 more points, not 3 or 4 more pizzas. This is another one of those weeks where I didn't "deserve" to lose, but I'll take it.
Comments