WWI - You can't make up for donuts with a short run

216.0, fat %46.6. Down 1.4.

I'm slipping into a bad habit of thinking that just because I did a bike ride or a massive workout, that means I can go ahead and pig out. A 30-minute bike ride gets you maybe 3 or 4 more points, not 3 or 4 more pizzas. This is another one of those weeks where I didn't "deserve" to lose, but I'll take it.

Comments

Amy said…
i thought the same thing when i was packing my coke for lunch. "gee i had a loss this morning, imagine what it would be if i didn't drink coke every day...". i'm driving slowly mad.
The L said…
LMAO @ not 3 or 4 more pizzas!

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