222.2, fat % 46.2. Down .6. Could've, should've been worse, given last Saturday night's debauchery, and the chili cookoff at work yesterday which I won, BTW.
Plus, I'm just having one of those weeks. I am holding more water than SpongeBob. I can feel it. Remember that episode of Star Trek - TNG, where they finally figure out how to talk to the silicon-based crystal species, and all it can say to describe humans is "Ugly... Ugly.... Ugly bags of mostly water...."? That's what I feel like. Not necessarly ugly, but a bag of mostly water. Ugh.