Hello Again
Friday: Bought new running shoes. Walking shoes.
Saturday: Went to my first Weight Watchers meeting in [WAY TOO LONG = FOREVER]
Weight: 181, Spirits: Confident I can lose the weight and keep it off.
Thoughts: It's VERY easy to forget how much you really eat. Restaurants give huge portions, your stomach stretches, you make bad choices in general, once or twice a week you sit in front of the TV with wine and Fritos - BINGO! 181lbs.
Saturday: Went to my first Weight Watchers meeting in [WAY TOO LONG = FOREVER]
Weight: 181, Spirits: Confident I can lose the weight and keep it off.
Thoughts: It's VERY easy to forget how much you really eat. Restaurants give huge portions, your stomach stretches, you make bad choices in general, once or twice a week you sit in front of the TV with wine and Fritos - BINGO! 181lbs.
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