WWI: 3 steps back, 4 steps forward

222.8, fat percentage 46.5. Down 4. Made up for last week's gain plus a pound. OK, back on track. Still, a bummer that for all intents and purposes, I lost a week. But it would have been unreasonable to think i could lose five pounds in one week. 4 is a trick in and of itself.

Moving right along. I have to get used to the fact that the trend is still downward. 11.2 cumulative.