this time for sure, rocky

Posts

Posted by V'ron June 04, 2008

No numbers progress, but reporting in anyway....

Posted by V'ron April 03, 2008

There's something to be said for routine

Posted by V'ron March 05, 2008

No, really, I'm back. This Time For Sure

Fitness Goals

~~Bike: Do the Elroy-Sparta trail there and back.~~
~~Bike: Ride a leisurely metric century (like a fundraising ride)~~
Bike: Ride a leisurely imperial century (see above)
~~Bike/Tri: Complete a triathlon (Danskin, or other short one)~~
Bike: Learn to competitively race, eventually get a bicycle racing license, and compete as a serious amateur. (uh, this is really-long term)
~~Running: Run for 30 45 60 minutes without stopping~~
Well, I need to set some new running goals, don't I?
Swimming: Set a baseline and goals
Weightlifting: Set a baseline and goals

Stats

Starting Weight(read: "Worst Weight Even That Wasn't During a Pregnancy"): 245

Starting Blog Weight: 234

Goal Weight: 145 -- that's 100 lbs gone!

Starting Fat %: 48%

Goal Fat %: somewhere in the high 20s

Methodology: Modified Weight Watcher's Points TM

Starting Dress Size: 18-20, XXL

Goal Dress size:10-12, M,L

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this time for sure, rocky

Posts

My Scale's Not Working Right!

Off and on the wagon

Week One of Detox

Jump Start

No numbers progress, but reporting in anyway....

Spending money on fat clothes

No matter what...

There's something to be said for routine

Executive Challenges

Damn, I'm fat

No, really, I'm back. This Time For Sure