Wednesday, March 26, 2008

No matter what...


Seen on my Easter Sunday Bike Ride
Originally uploaded by V'ron.
No matter what happens, no matter how crappy the weather is, I ALWAYS take my bike out on Easter Sunday for its shakedown cruise for the year, and this year was no exception. OK, fine, we got 12 inches of snow on Good Friday. OK, fine, Saturday was COLD. Sunday actually was a great day to be out on a bike. The streets were clear, actually they were dry, and it's just, as you can see, not the scenery I expected on my Annual Easter Sunday Shakedown Bike Ride. But I do it, no matter what.

And that's how i've got to think about this weightloss thing, that I have to keep at it, No Matter What, because i'm up 5 pounds this week, and I'll attribute that to tons of candy and the delicious pork roast i made and all the eating out i did this prior week. What a bummer, waking up after Easter and seeing that scale jump. But instead, I remember that I went out on easter, no matter what, and i have to keep this up, no matter what. Back to the food journal, back to routine.

Numbers: 244.2, fat percentage 48. But here's something -- I measured for the first time in weeks, and maybe there's an inch in my arms, but all the weight is in my waist and hips. The thighs didn't even get bigger. This is somewhat heartening, and at the same time, well there you go. Straight to the hips, as the old saying goes.

Thursday, March 20, 2008

There's something to be said for routine

Honestly, I didn't not post last week because I was chicken. I genuinely was busy. As a matter of fact, last week was I lost -- 242 (down 1) -- and this week i'm at 239.8 (down another 2.2). I'm really attributing this to getting back on a regular workout schedule, because, still, my eating habits aren't the best. I'm kind of tracking my food, but only on work days. It's a nice boost to feel like I'm back on track, not stuck on this upward spiral into the 240s that my body seems to want to settle to. Sometimes i fear, is 240+ that weight that I've read about, that place my body really wants to be, and is it going to be a struggle for the rest of my life NOT to be there? Or will i hit some place, like the high 100s, and be stuck there for awhile? Honestly, being stuck in the 180s would not kill me. But being stuck in the 240s like i was in the past few months was really getting on me. I felt awful, I felt FAT, my clothes were tight, I felt uncomfortable standing up, sitting down, my back hurt if i had to stand for more than 20 minutes. It sucked. And somehow, getting out of this right now seems to have lifted a weight that's much more than 5 pounds.

Plus, the bike is coming out. I normally do my shakedown cruise on Easter, but there's no big bummer than feeling like a long ride and then discovering some awful bug that prevents it from being so. Last Saturday was a lovely day out, so I rode about 5 minutes, realized i needed a lube on my chain, and went back out. Have a few more things to tweak on my bike, but I'll be ready for my Easter Ride. The weather may not cooperate. It's supposed to snow this weekend, but the thing about my Easter Ride is that I ALWAYS do it, no matter what the weather. One year I did it in 20 degree crappy rainy yuckieness. And it looks like I'll do it this year in crappy wet yuckieness as well. but I will still do it.

Wednesday, March 05, 2008

Executive Challenges

Numbers. 243, up 1.5. I'd like to blame this on riding the rickshaw, which I just climbed on this morning, but I didn't work out so much this week (I had the car in the shop and it was a challenge to get to the Y) but I also ate stupidly as well. This needs to be the week that I really track and pay attention to the food tracking, despite the cases of Girl Scout Cookies that have contaminated my house, which present a challenge in and of themselves. . (Caramel Delights are very good frozen, and the exgtra effort it requires to chew them frozen does assist in stopping one from downing a whole box in one sitting.)

In other news, I've just joined the President's Challenge on Physical Fitness. Gosh, I remember the President's Physical Fitness award from when i was a kid. You had to run, jump, sit up, pull up and throw a softball. Yeah, like President Johnson did any of this. You had to score in the 85th percentile to get the patch, and I would have done it if it hand't been for that dang "Flexed Arm Hang." It was sort of the substitute for good old fashioned pull ups. You'd see your classmates hanging there like it was the test of life or something.

Anyway, that's all changed. Now just if you even try, you can get an award. And you don't have to be a kid. We're doing this at work now, and it's basically an online activity tracker/logger, but still, I like the attitude. I think when I was a kid, there was this understanding that some kids were athletes, and some kids weren't and that was that and there was nothing you could do about it. In fact, you had to be in the top 15% to be considered for this "award" and that kind of discouraged "regular" kids from even thinking about themselves as active people.

Anyway, here's the link to get set up. As you may know, Dubya isn't exactly my favorite president, but it's still a challenge, and right now Florida is leading the pack in the challenge. Oy.


EDITED TO ADD: Oh, doh doh DOH! Huge! I registered for the Danskin Triathlon last night. Jen has our motel room booked (again, it's not the Ritz-Carlton, but we just need a place to flop the night before after a hard day of registering and outlet mall shopping.) It was tempting to register for the New England race, just so I could tell people I swam in Lake Chaubunagongamaug, but that's not a good enough reason to book tickets to the east coast.