Wednesday, December 14, 2005

Looking for resources

SOS!

Does anyone have recommendations (reading, techniques) for overcoming stress eating? Telling me to workout to deal with it, isn't the answer. I KNOW that stuff, what I'm looking for, partly, is a way to recognize it coming and curb it before it happens.

Merci

V'ron - good weigh-in! Mine is tomorrow. Yikes.

No comments: